
Juicing is one of the quickest and easiest ways to give your body a nutrient boost.
Studies show that the nutrients from fresh juice hit your blood stream within 30 minutes of consumption.
There is a ton of valuable information in books and online about juicing and the awesome benefits of it.
In a nut shell, juicing cleanses your body on a cellular level.
It is a convenient way to get powerful chlorophyll which is a great blood builder due to it's molecular structure being the closest thing to hemoglobin.
Fresh juice delivers nutrients, enzymes, vitamins and minerals to your body while providing a cleansing effect. This weekend I watched a great documentary by Dr. Gary Null. Part of the documentary was a story about a New York fireman who developed fatigue and a heavy chronic cough after 9/11. Many of the emergency service workers developed serious health conditions after 9/11 from the exposure to all the debris in the air. Heavy metals,dust and asbestos filled the air making a cocktail of toxins that were inhaled by all. The fireman tried many different cough syrups, steroid treatments and medications and nothing worked. Finally, he heard about detoxing with juice and once he began this regime his heavy cough and other fatigue like symptoms began to disappear.
We are all exposed to toxins everyday some of them have little to no effect on us while others take form of fatigue or muscle aches and pains. Preventative maintenance is the only way to take charge of your health.Daily juicing is a quick and easy way to incorporate protection from exposure to harmful toxins.
Here is Dr. Gary Nulls recipe for detoxing from exposure to chemicals in the air.
1 Orange
1 Lemon
1 Lime
1 Grapefruit
1 tbsp.Raw Honey
Vitamin C (you can get this in powder form follow recommended dosage)
1 tsp.Bee Propolis
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