Thanks to all of you who joined us on the conference call Thursday night. We shared a lot of information on the power and protection that enzymes can provide. I know many of you are eager to take advantage of the information and make the changes to your diets and supplements. So here is the info. on the enzymes and a list of the additives we discussed. http://tinyurl.com/cj4x9o

ex*cit*o*toxins : a substance added to foods and beverages that literally stimulates neurons to death, causing brain damage of varying degrees. Can be found in such ingredients as mono sodium glutamate, aspartame, cysteine, hydrolyzed protein and aspartic acid.

As requested here is the list of excitotoxins that are commonly found in our foods.This list was taken from Dr. Russell Blaylock's book, "EXCITOTOXINS, The Taste That Kills". A short clip of Dr. Blaylocks lecture can be viewed by scrolling down to the bottom of the blog.

Check your labels for the following ingredients they always contain MSG

Mono sodium Glutamate

Hydrolyzed Vegetable Protein

Hydrolyzed vegetable Protein

Hydrolyzed Protein

Hydrolyzed Plant Protein

Plant Protein Extract

Sodium Caseinate

Calcium Caseinate

Yeast Extract

Textured Protein

Autolyzed Yeast

Hydrolyzed Oat Flour

Additives that Frequently contain MSG

Malt extract

Malt flavoring

Bouillon

Broth

Stock

flavoring

Natural Flavoring

Natural Beef or Chicken Flavoring

Seasoning

Spices

These Items May Contain MSG

Carrageenan

Enzymes added

Soy protein Concentrate

Soy Protein Isolate

Whey Protein Concentrate

Remember it's difficult to eliminate ALL of these items but be conscious of how much you are consuming and protect yourself by getting the proper nutrition from whole foods and supplements.