Friday, January 23, 2009

OPTIMUM HEALTH TIP #10

Many people have found themselves plagued by chronic fatigue, headaches, obesity, fibromyalgia and/or muscle and joint pain. Living with these conditions is painful both physically and mentally. Some people who have found a way to live free from the symptoms of these conditions.

Consider your food source.

What is in your food?

Watch labels for these ingredients:

Glutamate
Glutamic acid
Monosodium glutamate
Calcium caseinate
Textured protein
Monopotassium glutamate
Sodium caseinate
Yeast nutrient
Aspartame* These foods often rich in taste are not rich in nutrients. Studies have shown that exposure to these kinds of food additives can not only cause obesity, fatigue and neurological problems but also contribute to behaviour disorders in children.

Dr. Russell Blaylock is a great resource for information on food additives and their effects .

http://tinyurl.com/bzt2p3.

Look at your diet closely.
Look at your childs diet.
Look at your food source first.
Are you taking in large amounts of these additives?
Eat whole and give your body the nutrition it needs:

http://ilovemylimu.com/

Listen to Testimonial Conference call and find out how Limu Plus has helped people achieve Optimum Health.
Thursday 9:00 p.m MST. 916-233-3335 PIN is 8835558.

0 comments: